Behavior Change & Habit Building
What If Your Teen Doesn’t Need a Drill Sergeant?
When it comes to behavior change, wether youre adult or teenager, there’s no one-size-fits-all approach. Some people respond well to the intense, “bootcamp” style. You suck it up, push through the discomfort, and eventually develop the grit to do hard things. With enough motivation and discipline, it becomes routine. That
May 6, 2025
