Aging and Independence
Longevity and Quality of Life: A Case for Local Boutique Gyms
🏋️‍♂️ If People Understood How Vital Building Muscle Was, They Would Prioritize It Like Their Retirement Funds Overlooking the importance of skeletal-muscle health can lead to outcomes many mistakenly believe are just part of aging. When people don’t prioritize muscle and live a sedentary lifestyle, they: Face increased medical expenses
August 11, 2024