About Us

Our Story

Move Without Limits

The Enhancing Life Approach

At Enhancing Life Personal Training, we focus on helping individuals move pain-free and reclaim their active lifestyles. Our tailored programs guide clients safely through their fitness journey, whether recovering from injuries, managing chronic pain, or preventing future issues. We strive to make exercise both enjoyable and sustainable, empowering everyone to live a vibrant, active life without limitations.

Co-owned by Lucy Hendricks and Dave Wilton, Enhancing Life is known for its innovative approach, blending smart strength training, and mindfulness to create individualized programs for each client. Lucy and Dave have shared their expertise with coaches and clinicians across the industry, shaping how professionals approach injury prevention and sustainable pain-free strength training.

Stellar service

Their dedication to delivering exceptional service extends beyond just their own work. They’ve built a team of coaches who share the same passion and care, ensuring that every client receives the highest level of attention and support, just as Lucy and Dave intended. Together, they’ve cultivated a community where pain-free, functional movement is the foundation of long-term health.

It's time to take control of your fitness!

Trusted By Clients

Results speak louder than words. Our proven approach combines innovative strength training with genuine care, making us the trusted choice for those ready to move better and feel stronger.

Lucy and Dave are the best personal trainers in the fitness industry. They have decades of experience between them, and not only learn from the thousands of clients they have transformed over the years, but also have taught hundreds of other coaches to be better at helping their own clients achieve their goals. This is one of the rare personal training experiences where you can honestly say you are in the hands of a true expert.

— Dave Rascoe

As a physical therapist, there are few gyms I would trust to be the bridge between rehab and wellness. Enhancing Life is that place! They are well known amongst fellow PTs across the COUNTRY as a leader in taking people from a place of injury or pain to a place of health, wellness, and regaining control of their life. If you’ve been looking for a gym to take you from PT to beyond, look no further!

— Tyler Tanaka

Our Story

Our Clients Were Once in Your Shoes

Completely new to exercise, with no idea how to start, and scared of hurting themselves by lifting weights.

To learn about us, we figured reading our clients’ stories would be the perfect place to start. As you’re going through our reviews, you might notice our clients used to struggle with exactly what you’re struggling with today.

Our Google Reviews

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